Try to lift the iron weight with your penis , dhilepan ki shikayat dur ho jayegi ,
Agar hum penis ki exercise karenge to hi waha koi davai ka asar ho payega . ek lohe(USE ONLY GOOD IRON OE STEEL METAL) ka "S" shape me hook hardware se le lijiye jo pankha latkane ke liye istemal hota hai fir usko apne penis par daliye ,uske niche 100-50 gram (km wazan se try kare..) ka koi lohe ka nat ya lohe ka koi bhi weight dal dijiye ya kainchi latka dijiye ,fir usko apne penis se upar uthana ki koshish kijiye (wazan latkane se pahle Penis ko full erect karle but sex ke baare me na soche..) , pehle aapka jaldi chut jayega par 2 mahine ke baad lohe ki tarah sakhat ho jayega aur diet jaroor lijiye nahi to asar nahi hoga , protein powder mai shilajeet aur kesar milakar ek dam se pi jayiye to asar hoga..(exercise ke time is baat ka khyal rakhe ki Penis ko steel ke koi nuksaan na pahoche..
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